by Deeker Rutlif | Jul 24, 2020 | AncientYogi
What is the warrior mindset? To many of us, it means strength and it means determination and it means discipline. The warrior mindset is about knowing what you want, knowing how to accomplish it and being willing to make sacrifices. It’s about being in service of...
by Deeker Rutlif | Jul 24, 2020 | AncientYogi
Most of us live fairly boring and uneventful lives. Think yourself lucky: for the most part, an ‘exciting’ life will mean trials and hardships that you would be better off not having to face. But while we don’t have to live life as warriors, it’s nevertheless true...
by Deeker Rutlif | Jul 24, 2020 | AncientYogi
While the news might lead you to think differently, the reality is that we live in a time with the most peace ever around the world. There are fewer wars than there have been at any other time during history and most of us here in the West have shelter, food and no...
by Deeker Rutlif | Jul 24, 2020 | AncientYogi
The warrior mindset might seem like something of an anachronism. Is there really a call for warriors in this day and age? Do we really need to learn to become hard and tough, when our biggest challenges tend to involve office deadlines or money management? The answer...
by Deeker Rutlif | Aug 2, 2016 | AncientYogi
In neuroscience, the concept of ‘flow’ is currently all the rage. Flow describes a specific mental state that allows us to focus intensely on a single task or subject matter. In this state, time will actually appear to dilate and slow around us, giving us more time to...
by Deeker Rutlif | Nov 13, 2015 | AncientYogi
What is the thing that is most holding you back from being the best version of you? You might be tempted to say something along the lines of ‘time’, ‘energy’, ‘money’ or ‘opportunity’. Perhaps you feel limited by other people? I have a hunch, which is that a big part...
